Which poles are for you?
Urban Poles for Fitness
Looking for a more intense workout over regular walking?
Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints. Versatile for for hiking, winter walking & snowshoeing.Shop for Poles Now
ACTIVATOR Poles for Rehab
ACTIVATOR™ poles are designed for balance and taking more pressure off your back and lower joints. For use indoors as well as outdoors in all seasons.
– Post hip & knee replacement surgery
– Long term conditions that affect your balance or grip strength
– Rehabilitation programs
– Older adults
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education
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