Urban Poling Instructor Certification Course – Section 2
Get to Know Your PolesNext Section Previous Section Agenda
Read the following manual chapter – Urban Poles & Accessories.
Poles assist in maintaining proper posture but at times you may find yourself leaning forward. Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
–Barb Gormley, Director of Education
Tips from the Best