Urban Poling

Nordic Walking Research

March 16, 2015 | By Urban Poling

Research Summary Health Benefits of Nordic Walking:  A Systematic Review Includes 41 studies. Tschentscher, 2013 8 Independent Studies Utilizing ACTIVATORTM Poles & Urban Poling  in Canada & UK Click here to view summary. Back Pain Person-Centered, Physical Activity for Patients with Low Back Pain: Piloting Service Delivery. Bloxham, Barter et al. Healthcare. 2016. Study concluded that a person-centered, multicomponent approach to physical […]

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Urban Poling

Which poles are for you?

February 6, 2015 | By Urban Poling

  Urban Poles for Fitness Looking for a more intense workout over regular walking? Choose between:  Series 300 or pink 4Life Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints.  Versatile for for hiking, winter walking & snowshoeing.

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