Gift Pack

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Price: $119.97

Save $20 with this online exclusive perfect for walking and hiking enthusiasts.

The gift pack includes a our recently published book with helpful tips for new to experienced Nordic walkers.

- Series 300 or 4Life poles
- Carry bag
- The Urban Poling Ultimate Guide to Nordic walking (pb)

Regular Retail value:  139.97

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Provide variety in your routine, try double poling

Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
Barb Gormley, Director of Education

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