July 23, 2014 | By Nadia
Read about Mandy’s connection to The Nikkei Place Foundation and her story on starting Urban Poling.
Proper technique allows you to get the maximum benefit from your Urban Poles. When in doubt go back to the 3P’s, Plant, Push Propel. Start slowly, if you become confused, stop & begin again.
–Barb Gormley, Director of Education