Functional Aging Institute Courses
We are proud to partner with FAI to bring you unique knowledge and skills that enable professionals to become an expert in specialized training programs for older clients. Click on the FAI logo to learn more about becoming a functional aging expert or refer to their certification programs below.
Functional Aging Group Exercise Specialist
For moderately steep slopes, simply decrease the pressure on the base of the handles or drag your poles behind you. For steep slopes, keep your poles upright and in front and out to the side slightly, so if you do fall you won’t land on your poles. Bend your knees and elbows, and slow down any momentum. For long descents, it may be helpful to lengthen the poles.
–Barb Gormley, Director of Education
Tips from the Best